If you recognize a nutrient deficiency in your diet and want to incorporate a larger portion of fruit in your daily diet, one great fruit to consider is the apple. Apples are filled with helpful nutrients, and incorporating more apples in your diet can help to greatly improve your health. If you don’t like eating apples raw, you might consider making delicious apple desserts like an apple fritter recipe, an apple crisp topping recipe, a cinnamon apples recipe, or even just delicious stewed apples. An apple betty recipe like apple turnovers, apple muffins, or a caramel apple dessert can be just the thing on a wintry day. Or, you can create healthier options such as an apple slice dip or apple salad recipes. Regardless of how you prepare apples, the nutrients and vitamins will be there.
Why Eat More Apples?
Apples are a fruit that is loaded with vitamins and nutrients and sweetened with natural, healthier sugar. Eating apples is a great way to get the nutrition that you need without resorting to choking down vegetables that are unappetizing to you. When you eat more apples, you increase your vitamin intake. Vitamins are crucial supplements that boost your body’s immune system and help you to fight off diseases and viruses. Eating an apple every day can help you to resist infection and can improve your metabolism so that you will lose weight. There are thousands of ways to prepare and serve apples for you and your family, but one of the most time-honored ways to use apples in cooking is by preparing delicious apple desserts.
Apple Desserts: An American Tradition
When you think of classic American tradition, one of the first things that probably pops into mind is a hot apple pie. Apple pie has been a symbol of the American heartland for decades. Apple pies provide feelings of comfort and remind consumers of family members and childhood days. You can find delicious apple pie recipes online.
Apple Dessert Ideas
If your family is tired of apple pie or the season just isn’t right for apple pie, you can find a number of other delightful and delicious apple recipes that your family will love. Some examples of delicious apple dessert recipes include apple cake, apple fritters, apple turnovers or caramel apples. Apples pair wonderfully with sweet caramel or spicy cinnamon, so you can change the flavors depending on your family’s tastes.